Amount of Zinc, Zn in Chili, no beans, canned entree

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Chili, no beans, canned entree there is 1.12 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Chili, no beans, canned entree.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%

Chili, no beans, canned entree

Chili, no beans, canned entree is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Chili, no beans, canned entree are listed below.

Water 77.68 g 77.68%
Energy (calorie) 118 kcal
Energy (joule) 495 kJ
Protein 7.53 g 7.53%
Total lipid (fat) 7.1 g 7.1%
Ash 1.59 g 1.59%
Carbohydrate, by difference 6.1 g 6.1%
Fiber, total dietary 0.5 g 0.5%
Sugars, total 1.1 g 1.1%
Sucrose 0.68 g 0.68%
Fructose 0.42 g 0.42%
Starch 3.35 g 3.35%
Calcium, Ca 30 mg 0.03%
Iron, Fe 2.01 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 77 mg 0.08%
Potassium, K 185 mg 0.18%
Sodium, Na 411 mg 0.41%
Zinc, Zn 1.12 mg
Copper, Cu 0.188 mg

Nutrients in Chili, no beans, canned entree